Articles in Home | Health & Fitness

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  • Life after Prison  By : jm
    The article is about the travails of prison inmates and how their lives inside the “slammer” lead to depression, fear, and anxiety. The article highlights the difficulties that prisoners go through as they lead lives far away from their families. The article also shows how the prisoners can lead normal lives after they finish their sentence and are allowed to return to society.
  • Can You Catch Insanity?  By : kristine
    While there is nothing but anecdotal evidence and speculation from untrained people to support the theory, there are some that believe people can develop mental illness due to prolonged exposure to the insane. This is strictly speculation and there are no studies to back it up, but there are some experts that claim it might actually be possible, given the right combination of factors.
  • The Wonders Of Medicines  By : kristine
    We all know that medicines are developed to make us feel better when we are feeling sick. However, most people don't realize that all medicines have risks as well as benefits. In order to reduce the risks, always follow the directions carefully when taking medicines.
  • OCD : Beyond Unreasonable Doubt And Ritual  By : jm
    Normal healthy people have fears and rituals, such as checking to see if the stove is off several times before leaving the house. The only difference is that people with OCD tend to overdo their rituals to the point that it obstructs with their daily life.
  • Keep Your Bladder Active and Bacteria-Free  By : jm
    Under normal conditions, urine is sterile and bacteria-free. Urinary tracinfection occurs when bacteria get into the urethra, bladder and kidneys. UTI may be uncomfortable and painful but it can easily be treated.
  • Improve Your Life by Adopting Healthy Habits  By : fris arbes
    if you have a healthy body and you practice a healthy lifestyle it all contributes to the well-being of person and enables him or her to enjoy life more.
  • On Weight and Beauty  By : aseya
    The article deals with the importance of beauty, especially among women. Several types of beauty modifications or surgical procedures are seen as solutions to beauty problems. Another alternative is the use of weight loss pills. The article also describes the functions and potential risks involved in the use of weight loss pills.
  • Is Society Embracing Self-Destruction?  By : aseya
    More and more athletes are reported to abuse performance enhancers, celebrities are pushing the limits of how thin the human body can become, and more people are succumbing to mental illness. Some analysts claim that modern civilization and the media are pushing more and more people into self-destruction. While these claims are radical, is it that far from the truth?
  • Eczema : When You Feel The Itch...Unwind!  By : aseya
    People who are under emotional stress can be prone to eczema. There is no known cure yet for this condition but a lot can be done to prevent it from acting up. Since stress can trigger eczema, finding time to unwind and relax can help ease the condition.
  • Sex—The Stress Buster  By : jm
    Sex can indeed be a great stress reliever, it is not just a feeling well-being that individuals experience after sex. A healthy sex life is as important matter in one's life. In pursuit of living balanced and stress-free lives, sex is often not included in the formula.
  • Of Head Games And Nips/Tucks  By : fris arbes
    Plastic surgery, despite being a relatively new field of medicine, is starting to show links to psychology. Most people now believe that decisions to undergo cosmetic surgery are motivated by psychological reasons, and re-constructive surgery can have powerful effects on the mind. While the data is still considered incomplete, there is clearly a closer link between plastic surgery and mental health than initially assumed.
  • Cortisol --- The Stress Hormone  By : aseya
    Experts claim that physical illness are among the negative effects of too much stress and anxiety. During stressful situations, the body stimulates the release of cortisol through the adrenal glands to cortisol. Cortisol is a natural steroid hormone that science experts refer to as the “stress hormone. It is known as the“stress hormone” because large amounts of this substance are released whenever a person feels stressed out.
  • Stress and Weight Loss: Why Dieting Alone Is Not Enough  By : aseya
    More than a problem of metabolism and food intake, recent studies show that stress and anxiety might be one of the probable reasons why some people are having a hard time losing weight. Mental health is critical in weigh loss, unwanted cannot be eliminated by dieting alone. Changing one's habits and regimen might work and can lead to lose more weight than expected. Maintaining a stress-free regimen and learning stress management techniques may lead to healthy lives.
  • Picking Up the Pieces of a Shattered Mind  By : jm
    Dissociative personality disorder is a controversial mental illness can be both debilitating and dangerous. The various personalities can make life chaotic and difficult for a patient, who may or may not be aware of his condition. Another problem stems from the fact that it is often difficult to diagnose DID because it is highly similar to other mental disorders.
  • Eclipsing the Mind: The Most Common Mental Health Disorders Today  By : jm
    The percentage of the population that is developing mental illness is alarmingly high. According to recent statistics, the most common mental health problems are depression, Alzheimer's, bi-polar disorder, and schizophrenia.
  • A Quick Look at Depression and Teen Suicide  By : jm
    Teenage suicide is an alarming factor in the US and the statistics are increasing. Suicide is the third leading cause of death among teens and adolescents. It is reported that one of the major causes of teenage suicide is depression. Depression affects a person’s thoughts in such a way that the person doesn’t see that he or she can overcome a present problem. It’s as if the depression puts a filter on the person’s thinking that distorts things. It is very important to take suicide attempts serio
  • Healthy Lifestyle Can Minimize Pregnancy Risk Factors  By : fris arbes
    Practicing a healthy lifestyle several months prior to conception can minimize risk factors that can hurt the baby and future parents. Sometimes, it only takes a healthy lifestyle change to boost the chances of pregnancy especially those who are having problems with infertility and other medical conditions.
  • A Life With Scoliosis  By : aseya
    The article deals with the medical condition called Scoliosis. Scoliosis is a back problem characterized by lateral or rotational curves on the spine. It also includes the presence of abnormalities in the structure of the spine.The article cites some ways to determine if one has scoliosis, as well the numerous treatments available to treat and manage this ailment.
  • Dealing With Scoliosis  By : fris arbes
    Scoliosis is a condition that affects the spine. Living with scoliosis doesn't mean you can't live your life to the fullest. Due to advancements in medical science, treatments have greatly improved and more people with scoliosis are now living normal lives.
  • Anxiety, Depression and Defense Mechanisms  By : fris arbes
    This article discusses the theories of Sigmund Freud with regards to human anxiety and depression and how these concepts relate to each other.
  • The Skinny on Crash Diets  By : jm
    It is about the concept of crash diets, how they make us lose weight, and what its effects on the body are.
  • The Burning Sensation that is Chlamydia  By : jm
    It is about Chlamydia, how it affects men, women & even newborn. enumerated symptoms and complications of the said disease. explained the importance of treatment.
  • Watch Your Back  By : fris arbes
    The article deals with the common back ailment called Scoliosis. Scoliosis is a condition that involves complex lateral and rotational curvature and deformity of the spine. The article also details the known causes and types of treatment for scoliosis.
  • Menstrual Cramps: Painful yet Fruitful  By : aseya
    Menstrual cramps, or dysmenorrhea, are one of the most common healthcare problems that women suffer during their reproductive years. It is a painful experience and a lot of women are suffering form this condition. This article noted the cause of the conditions and address some helpful tips to ease the pain.
  • Endometriosis: The Fear of the Unknown  By : aseya
    This article discusses the condition a lot of women are suffering, endometriosis which can also cause infertility. This article describes the condition, possible treatment and symptoms.
  • Over-eating, Stress, And The Modern World  By : aseya
    In today's world, time is constrained and stress is abundant. People are clamoring for stress relief that's quick and painless, with food being an appealing option.
  • Getting Out of the Black Pit of Depression  By : aseya
    Pregnancy and childbirth are two things that a mom should be proud of but when depression hits on a new mom troubles starts. postpartum depression shouldn't be taken lightly.
  • How to Live Life Free of Stress – An Interview with Joe DiMaggio  By : Joseph J
    Stress! Everyone can relate to that overwhelming feeling. It creeps up on you at work, at home, sometimes even on your vacation. How can one impact this? How can one end the vicious cycle of stress?
  • Phobias, Anxiety Disorders, and Society In General  By : aseya
    Phobias and anxiety disorders appear to be prominent problems in moden society. However, it is crucial to note that not all of these modern “phobias” are considered to be clinical conditions.
  • The Common Treatments for Acne  By : alexis
    Acne is among the most annoying problems that a person can develop. It can cause social anxiety and damage a person's ego. There are numerous treatments available, including benzoyle peroxide and salicylic acid-based medications.
  • Getting rid of fatigue and emotions  By : alexis
    Dealing with boredom in everyday experiences; what is excessive fatigue; factors that make up excessive fatigue; its symptoms and characteristics; the link between fatigue and emotions; how emotional healing can help.
  • Run For Your Life  By : alexis
    People engage in running or jogging programs for different reasons. Whatever there reasons may be, running and jogging are both beneficial to a person's well-being.
  • Just in time  By : alexis
    This article features the importance of proper timing in overcoming separation anxiety in children.
  • Magnetic Therapy: Effect on your DNA  By : gordy
    Magnetic therapy with smart magnet activates the DNA to perform its natural function of maintaining a healthy body.
  • Music: The Convenient Anxiety Relief  By : aseya
    This article features the practicality of using music as anxiety relief. This also showcases other benefits that music can bring to one's health.
  • Pain That Brings You To Your Knees  By : alexis
    Knee pain is no longer a rare case and has become a very common musculoskeletal complaint that brings people to pay a visit to their doctors. Some people may consider knee pain as a minor problem, but it can lead to serious discomfort and acute disability especially if the damage is severe.
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