Are you looking to lift heavier weights and become a stronger version of yourself? Then you've come to the right location to find the perfect barbell to help you reach your goals.
We’ve taken the time to research and review the top 45 lb barbells on the market today. Whether you’re a beginner or a seasoned lifter, these barbells will help you get the most out of your workout. Our top picks are designed to be durable, comfortable, and easy to use.
Ready to take your strength training to the next level? Read on to discover the best 45 lb barbells on the market. Get ready to get stronger, faster, and more powerful than ever before!
How We Choose The Best For You
Are you looking for the perfect barbell to add to your gym? With so many different sizes and weights available, it can be hard to decide which one is right for you.
Our team of fitness experts has read thousands of store reviews to find the best 45 lb barbells for your needs. We've done all the hard work so that you can easily find and purchase the perfect barbell for you.
No more guesswork or wasted money – just the perfect 45 lb barbell for your workouts! Check out our reviews today and get ready to lift like a pro!
Rogue 45lb Ohio Power Bar
Best Overall, Cerakote Finish (Photo Courtesy of Rogue Fitness)
Why We Love It:
The Rogue 45LB Ohio Power Bar is an essential piece of equipment for any gym. Its Cerakote finish is extremely durable, resistant to chipping, and offers up to 100x the corrosion resistance of standard black zinc.
The single powerlifting knurl marks and center knurling are deep and coarse yet comfortable for your hands, making it perfect for bench presses, squats, deadlifts, and more.
What You Should Know:
This bar is constructed with a zero-flex 205,000 PSI steel shaft and quality bronze bushings, providing a smooth and consistent spin. It is just over 7 feet long with a 29mm diameter shaft.
It also features a snap ring design to ensure a tight fit. Likewise, it comes in four color options, so you can pick the one that best fits your style. Experience the strength and power of the Rogue 45LB Ohio Power Bar today, and train like the pros.
Why We Love It:
If you're on the hunt for a reliable and durable Olympic Barbell, you can't go wrong with Holleyweb's Olympic Barbell. It has a 700lb capacity and features a peaked diamond knurl pattern to give you a better grip when lifting.
In addition, it comes in four different colors to choose from and has four-needle bearings for high performance and spin.
What You Should Know:
In addition to its impressive capacity and grip, Holleyweb's Olympic Barbell is made with 190,000 PSI tensile strength steel and is 7 ft long with a 28mm diameter shaft.
Plus, Holleyweb stands behind its Olympic Barbell with a 100% satisfaction guarantee. So why wait? Get your Holleyweb Olympic Barbell today!
Why We Love It:
The Rogue Bar 2.0 is the epitome of strength and durability. It features a black zinc shaft and bright zinc sleeves, as well as 190,000 PSI steel, durable composite bushings, and groove sleeves with customizable color bands, available on the Rogue Fitness website.
With convenient dual knurl marks for both Olympic and powerlifting, this bar is designed to meet the needs of any athlete. Plus, it measures 28.5mm in diameter and 7 feet long, making it the perfect choice for any gym.
What You Should Know:
The Rogue Bar 2.0 is more than just a barbell — it's a lifetime investment. It's made in the USA, so you can be sure of its quality and construction.
Plus, the Rogue Bar 2.0 features a good whip and a lifetime warranty, so you can rest assured that you'll be able to use it for years to come, drop after drop. No matter what your goals are, the Rogue Bar 2.0 is sure to exceed your expectations.
Why We Love It:
If you're looking for an Olympic Barbell that won't let you down, look no further than the Annzoe Olympic Barbell. It's made from high grade steel with a hard chrome finish and offers 190K PSI tensile strength.
The knurling design will improve grip, reduce tension in wrists and forearms, and provide added safety, making it suitable for a wide variety of movements. Plus, it's 7 feet long and has a 700lb weight capacity. You'll love the great whip you get from this barbell!
What You Should Know:
In addition to being incredibly strong, the Annzoe Olympic Barbell also features a 2 in sleeve diameter, so you can easily attach weights. It's a great choice for anyone looking for an Olympic Barbell that will last for years to come.
And with its sleek design and beautiful silver or black finish, this barbell is sure to make a statement in any gym. So why wait? Here's your sign to get your own Annzoe Olympic Barbell today!
Why We Love It:
Body-Solid Olympic Bar Rod is a great addition to any powerlifting, cross training, or general fitness routine. It is made from high-quality steel and has a unique black powder coating for extra durability and protection against rusting.
It is 7 feet long and has a 600lb capacity, making it perfect for heavy-duty weightlifting. Plus, it is available in both black and chrome finishes to match your gym.
What You Should Know:
Body-Solid Olympic Bar Rod is an essential tool for any serious gym enthusiast. It is designed to be durable and long lasting, so you can use it for years to come.
It is easy to clean and maintain, and its 600lb capacity makes it perfect for Olympic lifts, bench presses, and other heavy lifting exercises.
So why wait? With this price, you can get your own Body-Solid Olympic Bar Rod today!
45 lb Barbell FAQs
Are you looking for a 45 lb barbell, but aren't sure which one is right for you? With so many different types and brands of barbells on the market, it can be hard to know which one is best for your needs.
We've completed a list of the most frequently asked questions about 45 lb barbells, so you can make an informed decision. From the different types of barbells to the materials they're made of, we have all the information you need to make the right choice.
How much weight can a 45 lb barbell hold?
A 45 lb barbell can typically hold up to 250-300 lbs of weight, depending on the type of barbell. Olympic barbells are typically rated for a maximum weight capacity of around 1500 lbs.
However, it is important to note that the maximum weight capacity of a barbell should never be exceeded. Check the specifications for the barbell you are using. Overloading your bar can damage it and put yourself at risk of injury.
How much do Olympic barbells weigh?
Olympic barbells typically weigh 45 pounds (20 kilograms). The length of the barbell varies depending on the type, with men's Olympic barbells measuring 7.2 feet (2.2 meters) and women's Olympic barbells measuring 6.6 feet (2 meters). The diameter of the barbell is 28 millimeters for both men's and women's Olympic barbells.
Are all 45 lb barbells the same diameter?
No, not all 45 lb barbells are the same diameter. The diameter of a barbell is determined by the type of weight plates it is designed to hold. Standard Olympic barbells are typically 2 inches in diameter, while smaller barbells may be 1 inch or even smaller.
It is important to check the barbell specs for the diameter before purchasing it to make sure it will fit the weight plates you plan on using.
What is the difference between a barbell vs a standard bar?
A barbell is a long metal bar with weight plates attached at each end, while a standard bar is a shorter bar with no weight plates attached.
Barbells are used for exercises such as squats, deadlifts, and bench presses, while standard bars are typically used for exercises such as rows, pull-ups, and curls.
Barbells are usually longer and heavier than standard bars, which makes them better suited for heavier lifts. Standard bars are typically shorter and lighter, making them better for lighter lifts.
Is it better to use a barbell or dumbbells?
It really depends on your fitness goals and preferences. Generally speaking, dumbbells are better for isolating specific muscle groups, while a barbell is better for developing overall strength and power.
Both are effective tools for building strength, but the choice of which one to use should depend on the type of exercise you are doing, the size of weights needed, and your individual goals.
Final Thoughts On 45 lb Barbells
Now that you've read our review of the top five 45 lb barbells, you're ready to make the best decision for your own fitness needs. Whether you’re a professional athlete or a beginner looking to get into weightlifting, these barbells provide the perfect balance of quality and affordability.
Choose one that fits your workout style, add to cart, order and get ready to take your strength training to the next level. With the right barbell in your hands, you’ll be weight lifting like a pro in no time!